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keto avocado eggs

Keto Avocado Eggs Recipe

Prep Time 5 minutes
Cook Time 15 minutes
Course Breakfast
Cuisine American
Servings 2
Calories 320 kcal

Ingredients
  

  • 2 ripe avocados
  • 4 large eggs
  • 2 tbsp butter
  • Salt and pepper to taste
  • Optional: 2 tbsp chopped fresh chives or green onions

Instructions
 

  • Preheat the oven to 425°F (220°C).
  • Cut the avocados in half and remove the pits.
  • If necessary, scoop out some of the avocado flesh to make room for the eggs.
  • Place the avocado halves in a baking dish, ensuring they're stable.
  • Crack an egg into each avocado half.
  • Season with salt and pepper.
  • Place a small pat of butter on top of each egg.
  • Bake for 15-20 minutes, or until the eggs are cooked to your liking.
  • Remove from the oven and garnish with chives or green onions if desired.

Notes

Nutritional Information (per serving)
  • Calories: 320
  • Fat: 28g
  • Protein: 12g
  • Net Carbs: 3g
Keyword Avocado, Breakfast, Eggs