Easy Keto Desserts So You Won’t Feel Deprived

If you have a sweet tooth, making easy keto desserts is a must. It is easy to satisfy your hunger for desserts while following this diet plan because there are many delicious recipes available online that are simple and quick to put together.

Replacing your favorite desserts with keto-friendly recipes will help you reduce the sugar content in your diet and get into a state of ketosis. You can’t eat fruits for sweetness but there are plenty of awesome no-bake dessert options that won’t knock you out of ketosis, like these Pina Colada fat bomb or peanut butter and chocolate fat bomb recipe.

When you’re trying to cut down on carbs and avoid sugar, desserts might seem impossible. However, the keto diet provides many options for delicious low-carb alternatives. You can enjoy treats that taste just as good without any guilt thanks to nut flours, dark chocolate, and alternative sweeteners such as stevia and erythritol.

A good ketogenic diet includes a variety of tasty fat bombs that help you meet your daily macros, as well as other tasty desserts that will simply amaze and delight you with the fact that they won’t affect ketosis.

Peanut Butter and Chocolate Fat Bomb

Combining peanut butter and chocolate is actually quite delicious. To make this combination of ingredients even better, the best thing you could do is allow them both time to absorb into each other overnight for an especially flavorful treat in the morning.

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Ingredients

• 1 cup all-natural peanut butter-softened
• 1/3 cup melted coconut oil
• 1/4 cup unsweetened cocoa powder
• 40 drops liquid stevia (or 1/4 teaspoon)
• Sea salt for topping

Directions

• Get a mini cupcake tin and spray with nonstick cooking spray or line with liners.
• Next, place the drippy peanut butter in a medium-size bowl as well as melted coconut oil.
• Mix until combined before adding cocoa powder and then liquid stevia to sweeten it up.
• Spoon the chocolate mixture into each cupcake tin with a teaspoon, and top it off – approximately 3 teaspoons.
• Repeat until all of your ingredients are used up. You should have about 24 fat bombs when you are done.

Pina Colada Fat Bomb

Enjoy the flavor of summer fruits without sugar or alcohol in this keto-friendly fat bomb. The recipe is easy to make and can be stored for up to three weeks in your refrigerator.

Ingredients

• 1/2 cup coconut cream
• 2 tablespoons pineapple extract
• 3 tablespoons erythritol
• 2 tablespoons gelatin
• 1/2 cup boiling water
• 1 teaspoon rum extract

Directions

• In a heatproof bowl dissolve the gelatin and erythritol in boiling water
• Stir in the pineapple extract and allow to cool for 5 minutes
• Add coconut cream and rum extract and stir for 2 minutes
• Pour into silicone molds and allow to set for one hour or more, depending on the size of the mold
• Remove from the mold and refrigerate before serving

You can use your imagination to create endless possibilities for easy keto desserts by swapping out ingredients in these recipes.